Apple wants you to start 2025 strong with the new Apple Watch Activity Challenge

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Apple is ready to help you get 2025 off to a good start. A new Apple Watch activity challenge is set for January, encouraging you to “ring in the new year” by closing all three rings for seven days in a row.

The “Ring in the New Year Challenge” will run from January 7th to January 31st. Apple says:

Ring in the New Year Challenge: Start 2025 right. Win this prize by closing all 3 rings for 7 consecutive days in January.

The Apple Watch Activity Challenge aims to encourage the use of the watch in fitness and serves as a way for Apple to get users to take advantage of its workout tracking features. Apple has held this Ring in New Year Challenge most years since 2016.

Successfully completing a challenge in a workout app that records data in Apple’s Fitness app will unlock virtual achievements on your iPhone, Apple Watch, and Apple’s Messages app. You’ll also have access to exclusive stickers that you can use in your Messages app, FaceTime, and more.

You can also complete the challenge using Apple Fitness+, Apple’s own workout service that offers content in various categories.

Want to take part in this Ring in the New Year challenge with your Apple Watch? Are you using your Apple Watch to plan your fitness goals for 2025? Let us know in the comments.

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