Using custard apple on your skin will give you an instant glow

With so many skin care ingredients, we often forget to use natural remedies that can do wonders for our skin. While the benefits of lemon and tomato are often touted, custard apple can also be used on the skin for a beautiful glow. This hidden weapon for glowing skin is packed with vitamins, antioxidants, and important minerals that provide many benefits for your skin. From fighting free radicals to moisturizing and nourishing your skin, custard apple is a great addition to your skin care routine. Adding fruit to your DIY scrubs and face packs will instantly give you naturally brighter skin.

What is custard apple?

Custard apple, also known as Annona squamosa, is a tropical fruit native to Central and South America. They are recognized by their heart-shaped design, green hue, and rough appearance, according to research published in the journal Biomolecules. The fruit inside is creamy, sweet, and sometimes sour. It is rich in essential nutrients such as vitamins A, C, and B6, and minerals such as potassium and iron. It’s also rich in fiber, which aids in digestion, satiety, and weight loss. Moreover, you can use custard apple on your skin to get a glowing and beautiful look.

Custard apple skin benefits

Here are some of the potential benefits custard apple has for your skin.

1. Rich in antioxidants

It is rich in antioxidants, making it an effective weapon against cell damage. This tropical fruit contains a variety of compounds that neutralize harmful free radicals that cause premature aging and chronic diseases. One of the essential ingredients is vitamin C, as found in a study published in the International Journal For Research in Applied Science and Engineering Technology. It plays an important role in the synthesis of collagen, a protein essential for skin elasticity and firmness. Vitamin C reduces the appearance of wrinkles and fine lines by promoting collagen production. Additionally, it acts as a powerful free radical scavenger, neutralizing harmful molecules that can damage skin cells.

2. Moisturizes your skin

Another reason to use custard apple on your skin is because it is a natural moisturizer. This means it can attract and retain moisture. This makes it an ideal fruit to moisturize your skin. “It has a high water content, which replenishes the skin’s moisture levels and prevents dryness and flakiness,” says dermatologist Dr. DM Mahajan. In addition, fruits contain important fatty acids that form a protective barrier on the skin and help retain water and prevent dehydration. It also helps keep your skin smooth, supple, and radiant by providing necessary hydration. Whether you use a custard apple face mask or eat the fruit, you can benefit from its natural moisturizing properties.

3. High anti-inflammatory effect

Using custard apple on your skin is also beneficial, as custard apple has powerful anti-inflammatory properties that soothe and soothe inflammation. As found in a study published in the European Journal of Nutrition and Food Safety, several ingredients, including flavonoids and other bioactive substances, appear to contribute to anti-inflammatory properties. Flavonoids, in particular, are powerful antioxidants that help neutralize harmful free radicals. These free radicals can cause skin irritation, causing redness, swelling, and other symptoms. Custard apple, which reduces inflammation, can help treat acne, eczema, and psoriasis. It also contains substances that reduce the production of inflammatory cytokines, molecules that cause inflammatory responses. This reduces general irritation of the skin and gives it a calmer, healthier appearance.

4.Protect from UV rays

It also helps prevent sunburn. “This fruit is rich in powerful antioxidants that protect your skin from the harmful effects of UV rays,” says the expert. The rich content of vitamin C is essential for skin protection. It promotes the formation of collagen, a protein necessary to maintain skin elasticity and firmness, thereby healing sun-damaged skin and preventing premature aging. Additionally, using custard apple on your skin is beneficial as it contains antioxidants such as flavonoids and carotenoids that act as natural sunscreens. These substances help neutralize free radicals produced by UV exposure, reducing oxidative stress and reducing the risk of sunburn. By incorporating custard apple into your diet and skin care routine, you can harness its antioxidant abilities to protect your skin from the sun’s harmful effects.

How to use custard apple for peel?

Here are some easy ways to use custard apple to give your skin a glow and clarity.

1. Moisturizing custard apple face mask

material:

• 1 ripe custard apple
• 1 tablespoon honey

method:

• Mash the custard apples into a smooth paste.
• Add honey and mix well.
• Apply the mask to your face and neck.
• Leave for 15-20 minutes.
• Rinse with lukewarm water.

2. Glowing custard apple scrub

material:

• 1 ripe custard apple
• 1 tablespoon sugar

method:

• Mash the custard apples into a smooth paste.
• Add sugar and mix well.
• Gently rub your face and neck with this mixture.
• Rinse with lukewarm water.

3. Comforting custard apple face pack

material:

• 1 ripe custard apple
• 1 tablespoon yogurt

method:

• Mash the custard apples into a smooth paste.
• Add yogurt and mix well.
• Apply the pack on your face and neck.
• Leave for 15-20 minutes.
• Rinse with lukewarm water.

4. Anti-aging custard apple and turmeric mask

material:

• 1 ripe custard apple
• 1/2 teaspoon turmeric powder

method:

• Mash the custard apples into a smooth paste.
• Add turmeric powder and mix well.
• Apply the mask to your face and neck.
• Leave for 15-20 minutes.
• Rinse with lukewarm water.

5. Nutritious custard apple and avocado mask

material:

• 1 ripe custard apple
• 1/2 ripe avocado

method:

• Mash the custard apple and avocado into a smooth paste.
• Apply the mask to your face and neck.
• Leave for 15-20 minutes.
• Rinse with lukewarm water.

6. Custard apple and lemon juice mask

material:

• 1 ripe custard apple
• 1 tablespoon lemon juice

method:

• Mash the custard apples into a smooth paste.
• Add lemon juice and mix well.
• Apply the mask to your face and neck.
• Leave it on for 10-15 minutes.
• Rinse with lukewarm water.

7. Moisturizing Custard Apple and Rose Water Toner

material:

• 1 ripe custard apple
• 1 cup rose water

method:

• Mash the custard apples into a smooth paste.
• Add rose water and mix well.
• Strain the mixture to remove the pulp.
• Store toner in a clean, sealed bottle.
• After washing your face, apply toner on your face and neck.

Custard apple skin side effects

In general, it is safe to use custard apples as skins. However, as with any natural product, individual skin reactions may vary. Potential side effects to be aware of include:

• If you have sensitive skin or are allergic to custard apples, you may experience an allergic reaction such as redness, itching, and swelling.
• In some cases, using too much can irritate the skin, especially for people with sensitive skin.

How can I avoid these side effects?

• Before using custard apple on your skin, do a patch test to check for any side effects.
• Start with infrequent use and gradually increase frequency as your skin gets used to it.
• Use a ripe custard apple to enjoy maximum benefits and avoid irritation.
• After using a custard apple-based mask or scrub, rinse your skin thoroughly with lukewarm water.

If severe skin reactions occur, discontinue use and consult a dermatologist.