Shalini Passi reveals her morning routine: home remedies, skin care tips and other healthy habits

A new viral sensation, Shalini Passi is grabbing attention with her charming looks and dynamic personality. A renowned art collector and socialite from Delhi, Passi has become a favorite among viewers and commentators following her recent viral presence on ‘Fabulous Lives vs. Bollywood Wives’. It has become. The 48-year-old has built a strong fan base not only for her bold fashion statements, but also for her positive mindset and natural beauty tips. One of them is drinking beetroot smoothie every morning to make your skin glow. In this exclusive interview with Health Shots, she talks about how she started believing in the power of nature and more.

Shalini Passi shares skin care tips and home remedies

Known for her glowing skin and positive mindset, Passi attributes her natural glow to mental health, keeping a positive attitude and following home remedies.

“I have always believed in simplicity” Shalini Passi

Shalini Passi lives a ‘wonderful life’ and wears regal outfits. But she doesn’t underestimate the power of ingredients in the kitchen. “I have always believed in the power of nature and simplicity. My mother and grandmother were my first teachers. They used ingredients in the kitchen to create remedies. Over time, I developed a curiosity to explore more and adapted these treatments to suit my lifestyle,” says the wife of businessman Sanjay Passi. She is in favor of home remedies, but is cautious. “If you notice any new symptoms or they seem severe, see your doctor. Home remedies are generally gentle, but it’s important to always be cautious and informed about your body’s needs.” ” she says.

Shalini Passi’s glowing skin: ‘I drink a beetroot smoothie in the morning’

Many of her fans often ask about the secret of her glowing skin on social media. She says: “One of my daily habits is to drink a beetroot smoothie in the morning. It helps my skin glow naturally,” according to a 2020 study published in the journal Nutrition & Metabolism. , use beets for your skin as they are one of the plants with the highest antioxidant properties. Plant-based antioxidants play an important role in preventing and repairing skin damage caused by free radicals that accelerate skin aging, according to research published in the International Journal of Molecular Science in 2022. Shalini Passi also drinks warm water with lemon first thing in the morning. In the morning to detoxify your body. According to the United States Department of Agriculture, 100 grams of lemon contains 53 mg of vitamin C (an antioxidant). “These are simple habits that anyone can adopt,” she says.

Shalini Passi is for healthy habits

Her mornings begin with meditation. “In the afternoon, I do an hour of dancing for cardio, then I do weight training and Pilates for an hour,” she says. She tries to go to bed on time and eat organic food. “I don’t drink alcohol or smoke at all. I don’t consume aerated drinks, sugary or carbohydrate-rich foods,” she says.

Shalini Passi: “Being positive is a choice I make every day”

She is often praised for being a positive person. When asked about it, she replies: “Being positive is a choice I make every day, and it takes effort.” She surrounds herself with people who support and encourage her. Art collectors practice gratitude and focus on what they love. “I focus on art and creativity. Meditation and self-reflection also help me stay grounded,” she says.

It can be difficult to stay positive as negative comments on social media can sometimes be devastating. But that doesn’t stop Passi and manages everything like a pro. “Social media has its pros and cons. Sometimes negative comments come, but I don’t let them affect me,” she says. She focuses on constructive feedback and ignores the rest. “My philosophy is, ‘If it doesn’t add value to your life, let it go.'”

Shalini Passi doesn’t let stress affect her skin

When appearing on the reality series, Shalini Passi said, “The only reason I don’t hold grudges against others is because it affects my skin.” This quote resonated with many of the show’s viewers, who still use it to create viral videos. “It was a very blunt statement, but I think it resonated because it was true. We often underestimate how much our emotions affect our well-being. Self-care and mindfulness I am happy to have started a conversation about health,” says the Delhi socialite.

It took her a while to understand the connection between her skin health and stress. “It happened gradually. I noticed that when I was stressed or emotionally unstable, my skin started to look worse. I got breakouts, it looked dull. . But once I started focusing on emotional balance and forgiveness, not only did I feel lighter mentally, but my skin also reflected that positivity, ”says the art lover.

Shalini Passi talks about becoming a sensation on ‘Fabulous Lives vs. Bollywood Wives’

To be honest, it was a hectic event. This show introduced me to a wider audience and I received a lot of love and positivity. More and more people are interested in my work in art, design and philanthropy. This is great. It has also allowed me to connect with people who are interested in the lifestyle and ideas that I value.

Shalini Passi on becoming a mother at 20: ‘Growing up with your child’

The philanthropist champions the rights of children as they strive to build a better future. “Being a young mother has been an amazing experience. Growing up with your child creates a unique bond.” I also feel that this allows me to keep my energy and open mind. It taught her patience and love in ways she never imagined. Her son Robin is now 27 years old, but she still feels young.

What’s next? A Bollywood movie?

“I don’t know, but I’m getting a lot of offers. There are a lot of opportunities,” says Shalini Passi, who recently appeared as a special guest on Bigg Boss 18. According to her, film is a very powerful medium. “My inexperience and my enthusiasm for it could be great. Let’s see where life takes us,” she concluded.