9 herbs that instantly cure acne and age spots

Although acne begins to appear during teenage years, breakouts can occur at any point in a woman’s life. If you’re looking for ways to reduce these breakouts and reduce the appearance of dark spots and blemishes, try using herbs for acne. Easily available in cream or gel form, these herbs work wonders in clearing your skin, restoring moisture, and preventing further breakouts. You can also add these herbs to your DIY face pack. However, they come with their own side effects and should be used with caution.

Why does acne occur?

Acne occurs when oil, dead skin cells, and bacteria clog pores and hair follicles, causing inflammation. Other causes of excess oil include hormonal changes, stress, poor skin care habits, and diet. Acne can also be caused by genetics or environmental factors, explains dermatologist Dr. Priyanka Kuri. Stress can also cause adult acne. The American Academy of Dermatology states that our bodies produce more androgens (a type of hormone) when responding to stress. These hormones can irritate the skin’s oil glands and hair follicles, causing acne. However, not only medicines, but also masks and home remedies (such as the use of herbs for acne) will have an immediate effect.

Herbs for acne: do they work?

Using herbs to treat acne is effective. These contain natural anti-inflammatory, antibacterial, and soothing properties that help reduce redness and kill bacteria. They help skin heal, balance oil production, and soothe irritation, resulting in clearer, healthier-looking skin. Wondering why you should use herbs instead of medicines for acne? Oral and topical herbal medicines are recommended for the treatment of acne vulgaris, as the synthetic drugs used for treatment have high risks and side effects. It is considered a more effective and safer alternative, according to a study published in the Asian Journal of Pharmaceutical Sciences. the study.

9 herbs to reduce acne

Here are the best herbs for acne treatment that will give you instant results. However, be sure to follow these usage guidelines.

1. Neem

Neem is one of the best herbs for acne as it has antibacterial and anti-inflammatory properties. This helps fight acne-causing bacteria, reduce swelling, and clear clogged pores. A study published in the Journal of Cosmetic Dermatology analyzes the power of neem in preventing and reducing mild to moderate acne. You can mix neem powder with honey and rose water to make a soothing mask, or mix it with oatmeal and water to make a gentle scrub.

2. Aloe Vera

Aloe vera soothes and moisturizes the skin, reducing inflammation and redness. This makes it one of the most promising herbs for acne relief. A study published in the journal ‘Frontiers in Medicine’ observed a significant improvement in acne among participants, as well as a reduction in hyperpigmented lesions and improvement in rough skin. . Aloe vera gel moisturizes the skin and improves its texture. Use directly or mix with brown sugar to gently exfoliate as a scrub.

3. Turmeric

Turmeric’s antibacterial and anti-inflammatory properties kill bacteria, brighten skin, and reduce inflammation. According to a study published in the journal Phytotherapy Research, taking turmeric topically is not only one of the best herbs for reducing acne, but also for regulating overall skin health and function. is also helpful. Add yogurt and honey to make a face mask, or mix it with chickpea flour and water to turn it into an exfoliant.

4. Basil

There are many benefits of using basil on your skin. A study in the research series AIP Conference Proceedings states that sweet basil leaves (Ocimum basilicum L.) and essential oil have antibacterial properties against bacteria, which can help fight acne. This is why basil is one of the most effective herbs for treating and preventing acne. You can mix crushed basil leaves with rose water to make a purifying mask, or mix basil powder with turmeric and milk to make an exfoliating scrub.

5. Rosemary

Rosemary reduces excess oil, inflammation, and bacterial growth that cause breakouts. It is one of the best herbs for acne and other skin conditions. A study published in the International Journal of Herbal Medicine observed that rosemary oil was effective in reducing acne lesions and improving overall skin condition in acne vulgaris patients. Mix rosemary powder with clay and water for a clarifying mask, or mix it with sugar and olive oil for a scrub.

6. Mint

Mint is one of the most soothing herbs for acne treatment. It helps cool the skin, reduce inflammation and reduce pores. Mint also prevents oil buildup on the skin and reduces acne. It is effective to use mint on acne scars and scars. Mix fresh mint with yogurt for a cooling mask, or mix mint powder and rice flour for a refreshing scrub.

7. Chamomile

Chamomile has soothing and anti-inflammatory properties that can help relieve redness, inflammation, and breakouts. Therefore, chamomile is one of the best herbs to reduce acne. You can soak it in a chamomile tea bath, blend it with oatmeal and apply it like a soothing mask, or mix chamomile powder with honey and use it as a gentle exfoliating scrub.

8.Witch Hazel

Witch hazel is also effective against acne. Using witch hazel helps remove excess oil, making it one of the best herbs for acne, says a study published in the International Journal of Trichology. To use this herb for acne relief, add a few drops of witch hazel water to a cotton ball or pad and gently wipe your skin.

9. Tea tree oil

This essential oil has strong antibacterial properties that help kill acne-causing bacteria. This is why it is one of the most effective herbs for acne. However, it may be irritating for some people, especially those with sensitive skin. After cleansing your face, apply diluted tea tree oil to a cotton ball. Apply this lightly to the pimple area and let it dry. Then use a good moisturizer.

What should I be careful about when using herbs to reduce acne?

When using herbs to reduce acne, you should do a patch test first to make sure it is suitable for your skin type and to check for any allergies. Fresh, high-quality ingredients should be used and overuse of strong herbs, which can cause irritation, should be avoided. Using herbal remedies in conjunction with a proper skin care routine and healthy lifestyle will promote skin health.

Side effects of using herbs to reduce acne

Using herbs to treat acne can have side effects such as skin irritation, redness, and allergic reactions, especially for sensitive people. “Overusing or using some herbs incorrectly can cause dryness, irritation, and clogged pores. Some herbs, such as turmeric, can also cause temporary dark spots on the skin. ” explains Dr. Kuri. To avoid these, you should always do patch tests, use herbs in the right amount, and see a dermatologist if irritation persists.