How to Use Rice on Skin – For Dry, Oily, Sensitive Skin Types

You must have noticed that every time you soak or boil the rice, you still have a starchy liquid. It’s rice water and many believe it’s good for getting stronger and healthier hair. You can make it at home or buy a product containing this ingredient, full of antioxidants. The secret to this traditional beauty has also become popular in the skincare realm. It is known to reduce inflammation and provide hydration to the skin. However, you may wonder whether it is beneficial to apply it directly to your face. Read on to learn how to use rice on your skin.

What are the benefits of rice water in the skin?

Some of the benefits of rice water in the skin are:

1. Improves skin tone

“It contains enzymes such as ferrulic acid and phytic acid and antioxidants, which inhibit the production of melanin, a pigment that causes dark spots and uneven skin tension.” This gradually brightens areas of hyperpigmentation, and restores the natural glow that glows on the skin.

2. Relieves inflammation

According to a study published in the Journal of Cosmetic Dermatology, rice-derived ingredients, including rice water, have anti-inflammatory and moisturizing properties. “Allantoin, a naturally occurring compound found in this type of water, can relieve sensitive or irritating skin, especially in conditions such as eczema or sunburn,” experts say.

3. It may offer anti-aging benefits

It may help reduce skin wrinkles and line formation. During a study published in cosmetics, rice water helped to reduce the activity of elastase, an enzyme that plays a role in skin aging. Additionally, this type of water starch acts as a natural string agent, which helps tighten pores and tighten sagging skin.

4. Controls oil and acne

It is effective for people with oily and acne-prone skin, and clogs pores due to their ability to balance sebum production. “It has antibacterial properties and can kill cutiebacterium, which causes acne,” says Dr. Malhotra. A study published in the IOSR Journal of Dental and Medical Sciences showed that using rice with sandalwood can help combat acne and scars on the face.

How to make rice at home?

Here are some common ways to grow rice at home:

• Soak: Drink 1/2 cup of raw rice and soak in 3 cups of water for 30 minutes. Press the rice, sieve it, then put it in the fridge.
• Boil: Bring rice to a boil twice the amount of water you normally use for cooking. Once cooked, place the water in a clean bowl.
• Fermented Rice Water: Use the soaking method using water and rice, leave the water at room temperature for 24-48 hours, ferment and then store in the fridge.

How do I use rice water on my skin?

You can create it using any method, but if you choose a boiling or fermenting option, dilute it with plain water. Here’s how to use rice on your skin:

1. For oily or acne skin

• Mix 1 tablespoon of rice with a few drops of tea tree oil. This also has antibacterial properties.
• Apply with a cotton pad, leave for 15 minutes, and rinse in cold water.

2. For dry skin

• Mix 1 tablespoon of rice with 1 teaspoon of honey. This is suitable for moisturizing the skin.
• Apply as a DIY face mask and leave it in for 20 minutes before rinsing it off.

3. For combination skin

• Mix 1 tablespoon of rice with 1/2 tablespoon of aloe vera gel.
• Use as toner after purifying your face.

4. For sensitive skin

• Use only chilled rice.
• Gently apply with cotton and leave for 10 minutes. However, before using this kitchen ingredient on sensitive skin, perform a patch test.

What are the side effects of using rice on the skin?

It is natural and rich in antioxidants, but it does not suit all skin. Potential side effects include:

• Flakiness: The starch in this kitchen material has the yield string agent properties that are beneficial for oily skin. “But it may remove natural oils and lead to flaky skin for people with dry or sensitive skin,” says the expert.
• Acne: If the water is not properly tensed or concentrated, it can clog pores and disrupt the oil balance of the skin, especially on skin that is prone to acne.
• Bacterial infection: Homemade rice, if stored without refrigeration for more than 3-5 days, can ferment in an unsafe way, leading to bacterial growth and infection. “Always run patch tests and store water in a clean, airtight bottle in the fridge,” says Dr. Malhotra.

Rice water is a natural way to relieve skin irritation and promote hydration. Mix it with other natural ingredients like aloe vera to get more from home remedies. However, do not rely on you to manage your skin condition. If you have skin problems and would like to include rice water in your daily life, check with your doctor.