Apple Watch can help you ‘stop quitting’ on your fitness goals, says new video

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This is the time of year when many people think about their goals and resolutions for the coming year. Apple’s latest video cites the Apple Watch as a device that can help you “quit” to achieve your goals.

Resolutions don’t have to end in January.

Apple Watch has a variety of new features to help you reach your fitness goals.

A new video from Apple highlights the Activity app’s motivational notifications and coaching as one of the things that can help you stay on the right track.

Here’s the video:

If you’re new to Apple Watch, check out this article’s collection of great starter features.

If you’re interested in the key features that complement the iPhone particularly well, we’ve written about three such features here.

As it does every year, Apple is offering New Year’s Challenges to give users extra motivation to start the year active. Win a special digital award by closing all three rings for 7 days in a row in January.

How are you using Apple Watch to reach your fitness goals? Let us know in the comments.

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