SOLO GAINS Dumbbell Spotter Hooks Barbell Attachment Arms for Shoulder and Bench Press Workouts, Strength Training, Weightlifting, Powerlifting, and Upper Body Fitness, Pair

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Why choose Solo Gains?

We use the best materials for our products, ensuring you get the highest quality on the market, so you know you’re getting the best from Solo Gains.

What can Solo Gains do for you?

We provide high-quality, easy-to-use gym equipment designed for solo training, so you can stay consistent with your workouts, anytime, anywhere. Whether you’re at the gym, office, or home, our products are built to support your fitness journey, helping you train confidently on your own. We’re here to make your workouts more convenient, effective, and enjoyable.

Dumbbell Training Spotter Hooks – These spotter arms are the ideal pulling aid for dumbbell training because they’re a quick barbell attachment that lets you lie back on your bench and lift dumbbells from a fixed position with no bending or twisting.
Improve Strength Training Lifts – SOLO GAINS dumbbell self-spot bench rack hangers can help you hone-in your bench press, shoulder press, and other upper body workout routines to improve strength, stability, and overall conditioning.
Heavy-Duty Steel Construction – Our dumbbell spotter hooks for barbell hanging are made with a lightweight, yet super durable stainless steel that can support 110 kg per hook (220 kg per set) to ensure you can max out those progressive lifts.
Vital Self-Spot Training Safety – Adding dumbbell hooks spotter racks to your barbell can minimize the need to lift and balance heavy loads off the ground while improving lifting and re-rack safety, which is especially important for at-home gyms.
Non-Slip Barbell Hanging Pad – These dumbbell hanger hooks are covered in a durable, slip-resistant padding that protects your barbell from scratches or scuffs while also helping to keep them in place when you’re lifting off or re-racking weights.