Introducing The Inner Work Journal: the ultimate companion on your journey towards healing and improved mental well-being. Thoughtfully designed to support your mental health, this 13-week journal features daily check-ins, weekly journal prompts, mental health worksheets, and guided reflection pages. It’s your dedicated space to connect with your emotions and needs, nurture your inner child, cultivate effective coping strategies, and emerge as a stronger, more resilient version of yourself. Step into a new chapter of self-discovery and healing with The Inner Work Journal by your side.
A.M. / P.M. Daily Journal: Prioritize Mental Wellness Every Day
Tools for Improving your Mental Wellbeing: Mental health worksheets
Dedicated Space for Nurturing Your Inner Child: Weelkly Healing Journal Prompts
Release Limiting Negative Thoughts and Beleifs: Worksheets for reframing your thoughts
Aesthetic, High-Quality Journal: 70lb paper, hardcover linen with gold foil.Made in USA using sustainable and recycled materials
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