Is rice water safe for the skin? 6 Potential Side Effects of this Home Remedy

Many people, young and old, swear by rice water when it comes to skin health. The starchy liquid left after soaking or boiling rice is often celebrated for its ability to moisturize the skin and prevent early skin aging. You can easily make it at home and include it in your skincare routine. You’ll be surprised to know, but there are many beauty brands who believe in the power of this kitchen ingredients. It’s no wonder there are so many commercial products, including moisturizers, serums, creams and more with this natural ingredient. But is it really healthy? Yes, skin has its benefits, but not all claims have been proven. That’s why you should also know about the side effects of rice water on your face before using it.

Is rice water healthy for the skin?

Yes, rice has some benefits for the skin. Before moving on to the side effects of rice on the face, you need to know how it can help.

• It may help you achieve glowing skin: “It contains natural enzymes and antioxidants that brighten dull skin, reduce dark spots, and help make your skin shine,” says veteran beauty expert Dr. Blossom Kochhar.
• It can prevent immature aging: This antioxidant-rich kitchen ingredient can fight free radicals that cause premature aging. This type of water can be considered an anti-aging ingredient and can be used as a raw material for skincare applications, according to a study published in Cosmetics in 2018.
• It soothes irritated skin: It can be accompanied by anti-inflammatory properties and skin itching that help relieve redness in the face. “This makes it suitable for people with eczema-like conditions that cause dry skin and itching,” says the expert.
• Improves skin texture: The natural starch in rice water helps to tighten pores and smooth skin, making it feel soft and supple.
• Moisturizes the skin: “This type of water acts as a natural humectant, attracting and maintaining moisture,” experts say. This is especially beneficial for people with dry skin. Rice has been found in the 2022 Journal of Cosmetic Dermatology phenolic compounds, tricine, betaine and squalene, which are anti-inflammatory, anti-inflammatory, whitening and moisturizing properties. Included.
• Prevents acneIts gentle string agent properties reduce excess oil, reduces clogged pores, and prevents acne.

What are the side effects of rice water on your face?

This natural ingredient is generally safe, but has the potential side effects of rice water on the face.

1. Drying

It can moisturize for you, but it can lead to excessive dryness for people who are dehydrating the skin too often. “One of the side effects of rice water on the face is that it can be used in excess to remove the skin of natural oils, leading to dryness and dimness,” says Dr. Kochihar. This natural ingredient has a pH (hydrogen potential) level of about 6, which is slightly acidic. Therefore, excessive use can affect the natural pH balance of the skin.

2. Allergic reactions

Household relief is beneficial, but run a patch test before using kitchen ingredients that contain rice water. “It doesn’t happen frequently, but some individuals may experience redness or irritation due to an allergy to rice water,” experts say.

3. Acne

“You can fight acne, but if you use inappropriate rinses or use fermented rice too strong, it can appear clogged pores,” experts say. Always dilute rice water appropriately and rinse your face thoroughly to avoid acne formation.

4. Uneven skin tone

Long-term use of this ingredient without proper cleansing can lead to uneven skin buildup. This is one of the side effects of rice water on the face. “So use it only as part of a skin care routine built according to your skin type,” experts say.

5. Sun sensitivity

Rice can be a great ingredient in sunscreen. A 2016 study published in the International Journal of Cosmetic Science showed that it can be used as a sunscreen but should be combined with other plant extracts. However, applying rice water directly and stepping out in the sun may not be the best idea. “It can make your skin more sensitive to UV rays, especially if you don’t wash it off properly,” experts say.

6. Excessive occurrence

It has natural peeling properties and can lead to excessive growth if used too often or left faces behind for a long time. “It can disrupt the natural barriers of the skin and lead to sensitivity. Therefore, limiting usage to 2-3 times a week to avoid side effects of rice on the face,” experts suggest. It’s there.

How to use rice water on your face?

Skin has many benefits of rice, but it must be applied in the right way. Here’s how to use it:

• As toner: Soak the cotton pad in starchy water and swipe over your face.
• As a face mask: Mix it with Fuller’s Earth (Multani Mitti) or Aloe Vera Gel and rinse it 15 minutes after spraying to create an amazing DIY face mask.
• As a rinse: Slap the starchy liquid onto your face, air dry and rinse.

Although there are potential side effects of rice water on the face, this kitchen ingredient can be beneficial for people with dry skin. Basically, you need to know how often you use it.